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Yoga instructor Iva Chu reaches up to demonstrate a pose

Yoga at the Library

Saturday, April 12, 2025 at 10:30am - 11:30am
Fremont Bank Foundation Room - Large Room Whole (Rooms A and B) at Downtown Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Unlock energy, strength, and joy in this wellness-focused class led by certified instructor Iva Chu. Please arrive a few minutes early and dressed for stretching. Mats ar...

Available
Event Location: Downtown Library
Room: Fremont Bank Foundation Room - Large Room Whole (Rooms A and B)
Age Group: Adults
Program Type: Health & Wellness
Available
Seats Remaining: 0
Event Details:

Unlock energy, strength, and joy in this wellness-focused class led by certified instructor Iva Chu. 

Please arrive a few minutes early and dressed for stretching. Mats are available, but if you have your own, please bring it.

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LAMBDA Information Table

Thursday, April 17, 2025 at 3:00pm - 4:00pm
Central Foyer at Downtown Library
Program Type:
Community Education, Health & Wellness
Age Group:
Teens, Adults, Families
Event Details:

Horizon Treatment Services will be tabling with information about the LAMBDA Youth Drop-in Center, its mission, services, and how to access help as an LGBTQIA+ youth.A LAMBDA repre...

Event Location: Downtown Library
Room: Central Foyer
Age Group: Teens, Adults, Families
Program Type: Community Education, Health & Wellness
Event Details:

Horizon Treatment Services will be tabling with information about the LAMBDA Youth Drop-in Center, its mission, services, and how to access help as an LGBTQIA+ youth.

Attention all military veterans

VA Palo Alto Health Care Medical Outreach Team & Partners

Thursday, May 8, 2025 at 10:00am - 1:00pm
Offsite
Program Type:
Health & Wellness
Age Group:
Adults, Seniors
Event Details:

 THURSDAY, MAY 8, 2025Hayward Public Library will host the VA Palo Alto Health Care Medical Outreach Team & Partners to facilitate examinations, consultations, toxic ...

Offsite Event
Event Location: Offsite
Age Group: Adults, Seniors
Program Type: Health & Wellness
Event Details:

 

THURSDAY, MAY 8, 2025

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Free Diaper Kit Giveaway

Thursday, May 8, 2025 at 11:00am - 12:00pm
Children's Library at Downtown Library
Program Type:
Health & Wellness, Other
Age Group:
Babies & Toddlers
Event Details:

Free diaper kits for families! Diaper distribution for low-income Hayward residents will continue on a month by month basis.Diapers in sizes 2, 3, 4, 5, and 61 free kit per childEa...

Event Location: Downtown Library
Room: Children's Library
Age Group: Babies & Toddlers
Program Type: Health & Wellness, Other
Event Details:

Free diaper kits for families! Diaper distribution for low-income Hayward residents will continue on a month by month basis.

Yoga instructor Iva Chu reaches up to demonstrate a pose

Yoga at the Library

Saturday, May 10, 2025 at 10:30am - 11:30am
Fremont Bank Foundation Room - Large Room Whole (Rooms A and B) at Downtown Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Unlock energy, strength, and joy in this wellness-focused class led by certified instructor Iva Chu. Please arrive a few minutes early and dressed for stretching. Mats ar...

Available
Event Location: Downtown Library
Room: Fremont Bank Foundation Room - Large Room Whole (Rooms A and B)
Age Group: Adults
Program Type: Health & Wellness
Available
Seats Remaining: 32
Event Details:

Unlock energy, strength, and joy in this wellness-focused class led by certified instructor Iva Chu. 

Please arrive a few minutes early and dressed for stretching. Mats are available, but if you have your own, please bring it.

decorative image

LAMBDA Information Table

Thursday, May 15, 2025 at 3:00pm - 4:00pm
Central Foyer at Downtown Library
Program Type:
Community Education, Health & Wellness
Age Group:
Teens, Adults, Families
Event Details:

Horizon Treatment Services will be tabling with information about the LAMBDA Youth Drop-in Center, its mission, services, and how to access help as an LGBTQIA+ youth.A LAMBDA repre...

Event Location: Downtown Library
Room: Central Foyer
Age Group: Teens, Adults, Families
Program Type: Community Education, Health & Wellness
Event Details:

Horizon Treatment Services will be tabling with information about the LAMBDA Youth Drop-in Center, its mission, services, and how to access help as an LGBTQIA+ youth.

Yoga instructor Iva Chu reaches up to demonstrate a pose

Yoga at the Library

Saturday, June 7, 2025 at 10:30am - 11:30am
Fremont Bank Foundation Room - Large Room Whole (Rooms A and B) at Downtown Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Unlock energy, strength, and joy in this wellness-focused class led by certified instructor Iva Chu. Please arrive a few minutes early and dressed for stretching. Mats ar...

Available
Event Location: Downtown Library
Room: Fremont Bank Foundation Room - Large Room Whole (Rooms A and B)
Age Group: Adults
Program Type: Health & Wellness
Available
Seats Remaining: 32
Event Details:

Unlock energy, strength, and joy in this wellness-focused class led by certified instructor Iva Chu. 

Please arrive a few minutes early and dressed for stretching. Mats are available, but if you have your own, please bring it.

Mindfulness with Dr. Julia Lee

Saturday, June 7, 2025 at 2:00pm - 3:00pm
Fremont Bank Foundation Room - Large Room Subdivided 1/2 (Room B) at Downtown Library
Program Type:
Health & Wellness
Age Group:
Adults, Seniors
Available
Event Location: Downtown Library
Room: Fremont Bank Foundation Room - Large Room Subdivided 1/2 (Room B)
Age Group: Adults, Seniors
Program Type: Health & Wellness
Available
Seats Remaining: 30
decorative image

Free Diaper Kit Giveaway

Thursday, June 12, 2025 at 11:00am - 12:00pm
Children's Library at Downtown Library
Program Type:
Health & Wellness, Other
Age Group:
Babies & Toddlers
Event Details:

Free diaper kits for families! Diaper distribution for low-income Hayward residents will continue on a month by month basis.Diapers in sizes 2, 3, 4, 5, and 61 free kit per childEa...

Event Location: Downtown Library
Room: Children's Library
Age Group: Babies & Toddlers
Program Type: Health & Wellness, Other
Event Details:

Free diaper kits for families! Diaper distribution for low-income Hayward residents will continue on a month by month basis.

Diabetes Class

Tuesday, June 24, 2025 at 1:00pm - 3:00pm
Meeting Room C (Medium Room) at Downtown Library
Program Type:
Health & Wellness
Age Group:
Adults, Seniors
Event Details:

Are you living with Type 2 diabetes or prediabetes? If so, you are invited to register for this transformative series of weekly workshops. Journey to better health with this f...

Available
Event Location: Downtown Library
Room: Meeting Room C (Medium Room)
Age Group: Adults, Seniors
Program Type: Health & Wellness
Available
Seats Remaining: 14
Event Details:

Are you living with Type 2 diabetes or prediabetes? If so, you are invited to register for this transformative series of weekly workshops. 

Diabetes Class

Tuesday, July 1, 2025 at 1:00pm - 3:00pm
Meeting Room C (Medium Room) at Downtown Library
Program Type:
Health & Wellness
Age Group:
Adults, Seniors
Event Details:

Are you an adult resident of Alameda County who has been diagnosed with prediabetes or Type 2 diabetes? If so, you are invited to register for this transformative series of weekly ...

Available
Event Location: Downtown Library
Room: Meeting Room C (Medium Room)
Age Group: Adults, Seniors
Program Type: Health & Wellness
Available
Seats Remaining: 14
Event Details:

Are you an adult resident of Alameda County who has been diagnosed with prediabetes or Type 2 diabetes? If so, you are invited to register for this transformative series of weekly workshops. 

Mindfulness with Dr. Julia Lee

Saturday, July 5, 2025 at 2:00pm - 3:00pm
Fremont Bank Foundation Room - Large Room Subdivided 1/2 (Room B) at Downtown Library
Program Type:
Health & Wellness
Age Group:
Adults, Seniors
Available
Event Location: Downtown Library
Room: Fremont Bank Foundation Room - Large Room Subdivided 1/2 (Room B)
Age Group: Adults, Seniors
Program Type: Health & Wellness
Available
Seats Remaining: 30

Diabetes Class

Tuesday, July 8, 2025 at 1:00pm - 3:00pm
Meeting Room C (Medium Room) at Downtown Library
Program Type:
Health & Wellness
Age Group:
Adults, Seniors
Event Details:

Are you an adult resident of Alameda County who has been diagnosed with prediabetes or Type 2 diabetes? If so, you are invited to register for this transformative series of weekly ...

Available
Event Location: Downtown Library
Room: Meeting Room C (Medium Room)
Age Group: Adults, Seniors
Program Type: Health & Wellness
Available
Seats Remaining: 14
Event Details:

Are you an adult resident of Alameda County who has been diagnosed with prediabetes or Type 2 diabetes? If so, you are invited to register for this transformative series of weekly workshops. 

Diabetes Class

Tuesday, July 15, 2025 at 1:00pm - 3:00pm
Meeting Room C (Medium Room) at Downtown Library
Program Type:
Health & Wellness
Age Group:
Adults, Seniors
Event Details:

Are you an adult resident of Alameda County who has been diagnosed with prediabetes or Type 2 diabetes? If so, you are invited to register for this transformative series of weekly ...

Available
Event Location: Downtown Library
Room: Meeting Room C (Medium Room)
Age Group: Adults, Seniors
Program Type: Health & Wellness
Available
Seats Remaining: 14
Event Details:

Are you an adult resident of Alameda County who has been diagnosed with prediabetes or Type 2 diabetes? If so, you are invited to register for this transformative series of weekly workshops. 

decorative image

LAMBDA Information Table

Thursday, July 17, 2025 at 3:00pm - 4:00pm
Central Foyer at Downtown Library
Program Type:
Community Education, Health & Wellness
Age Group:
Teens, Adults, Families
Event Details:

Horizon Treatment Services will be tabling with information about the LAMBDA Youth Drop-in Center, its mission, services, and how to access help as an LGBTQIA+ youth.A LAMBDA repre...

Event Location: Downtown Library
Room: Central Foyer
Age Group: Teens, Adults, Families
Program Type: Community Education, Health & Wellness
Event Details:

Horizon Treatment Services will be tabling with information about the LAMBDA Youth Drop-in Center, its mission, services, and how to access help as an LGBTQIA+ youth.

Yoga instructor Iva Chu reaches up to demonstrate a pose

Yoga at the Library

Saturday, July 19, 2025 at 10:30am - 11:30am
Fremont Bank Foundation Room - Large Room Whole (Rooms A and B) at Downtown Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Unlock energy, strength, and joy in this wellness-focused class led by certified instructor Iva Chu. Please arrive a few minutes early and dressed for stretching. Mats ar...

Available
Event Location: Downtown Library
Room: Fremont Bank Foundation Room - Large Room Whole (Rooms A and B)
Age Group: Adults
Program Type: Health & Wellness
Available
Seats Remaining: 32
Event Details:

Unlock energy, strength, and joy in this wellness-focused class led by certified instructor Iva Chu. 

Please arrive a few minutes early and dressed for stretching. Mats are available, but if you have your own, please bring it.

Diabetes Class

Tuesday, July 22, 2025 at 1:00pm - 3:00pm
Meeting Room C (Medium Room) at Downtown Library
Program Type:
Health & Wellness
Age Group:
Adults, Seniors
Event Details:

Are you an adult resident of Alameda County who has been diagnosed with prediabetes or Type 2 diabetes? If so, you are invited to register for this transformative series of weekly ...

Available
Event Location: Downtown Library
Room: Meeting Room C (Medium Room)
Age Group: Adults, Seniors
Program Type: Health & Wellness
Available
Seats Remaining: 14
Event Details:

Are you an adult resident of Alameda County who has been diagnosed with prediabetes or Type 2 diabetes? If so, you are invited to register for this transformative series of weekly workshops. 

Diabetes Class

Tuesday, July 29, 2025 at 1:00pm - 3:00pm
Meeting Room C (Medium Room) at Downtown Library
Program Type:
Health & Wellness
Age Group:
Adults, Seniors
Event Details:

Are you an adult resident of Alameda County who has been diagnosed with prediabetes or Type 2 diabetes? If so, you are invited to register for this transformative series of weekly ...

Available
Event Location: Downtown Library
Room: Meeting Room C (Medium Room)
Age Group: Adults, Seniors
Program Type: Health & Wellness
Available
Seats Remaining: 14
Event Details:

Are you an adult resident of Alameda County who has been diagnosed with prediabetes or Type 2 diabetes? If so, you are invited to register for this transformative series of weekly workshops. 

Mindfulness with Dr. Julia Lee

Saturday, August 2, 2025 at 2:00pm - 3:00pm
Fremont Bank Foundation Room - Large Room Subdivided 1/2 (Room B) at Downtown Library
Program Type:
Health & Wellness
Age Group:
Adults, Seniors
Available
Event Location: Downtown Library
Room: Fremont Bank Foundation Room - Large Room Subdivided 1/2 (Room B)
Age Group: Adults, Seniors
Program Type: Health & Wellness
Available
Seats Remaining: 30

Diabetes Class

Tuesday, August 5, 2025 at 1:00pm - 3:00pm
Meeting Room C (Medium Room) at Downtown Library
Program Type:
Health & Wellness
Age Group:
Adults, Seniors
Event Details:

Are you an adult resident of Alameda County who has been diagnosed with prediabetes or Type 2 diabetes? If so, you are invited to register for this transformative series of weekly ...

Available
Event Location: Downtown Library
Room: Meeting Room C (Medium Room)
Age Group: Adults, Seniors
Program Type: Health & Wellness
Available
Seats Remaining: 14
Event Details:

Are you an adult resident of Alameda County who has been diagnosed with prediabetes or Type 2 diabetes? If so, you are invited to register for this transformative series of weekly workshops. 

Thomas Martial Arts

Saturday, August 9, 2025 at 3:00pm - 4:00pm
Fremont Bank Foundation Room - Large Room Subdivided 1/2 (Room B) at Downtown Library
Program Type:
Health & Wellness
Age Group:
Kids
Event Details:

Martial Arts Kickboxing Class for kids ages 7-11. Come dressed in baggy clothes.

Event Location: Downtown Library
Room: Fremont Bank Foundation Room - Large Room Subdivided 1/2 (Room B)
Age Group: Kids
Program Type: Health & Wellness
Event Details:

Martial Arts Kickboxing Class for kids ages 7-11. Come dressed in baggy clothes.

Diabetes Class

Tuesday, August 12, 2025 at 1:00pm - 3:00pm
Meeting Room C (Medium Room) at Downtown Library
Program Type:
Health & Wellness
Age Group:
Adults, Seniors
Event Details:

Are you an adult resident of Alameda County who has been diagnosed with prediabetes or Type 2 diabetes? If so, you are invited to register for this transformative series of weekly ...

Available
Event Location: Downtown Library
Room: Meeting Room C (Medium Room)
Age Group: Adults, Seniors
Program Type: Health & Wellness
Available
Seats Remaining: 14
Event Details:

Are you an adult resident of Alameda County who has been diagnosed with prediabetes or Type 2 diabetes? If so, you are invited to register for this transformative series of weekly workshops. 

decorative image

LAMBDA Information Table

Thursday, August 21, 2025 at 3:00pm - 4:00pm
Central Foyer at Downtown Library
Program Type:
Community Education, Health & Wellness
Age Group:
Teens, Adults, Families
Event Details:

Horizon Treatment Services will be tabling with information about the LAMBDA Youth Drop-in Center, its mission, services, and how to access help as an LGBTQIA+ youth.A LAMBDA repre...

Event Location: Downtown Library
Room: Central Foyer
Age Group: Teens, Adults, Families
Program Type: Community Education, Health & Wellness
Event Details:

Horizon Treatment Services will be tabling with information about the LAMBDA Youth Drop-in Center, its mission, services, and how to access help as an LGBTQIA+ youth.

Yoga instructor Iva Chu reaches up to demonstrate a pose

Yoga at the Library

Saturday, August 30, 2025 at 10:30am - 11:30am
Fremont Bank Foundation Room - Large Room Whole (Rooms A and B) at Downtown Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Unlock energy, strength, and joy in this wellness-focused class led by certified instructor Iva Chu. Please arrive a few minutes early and dressed for stretching. Mats pr...

Available
Event Location: Downtown Library
Room: Fremont Bank Foundation Room - Large Room Whole (Rooms A and B)
Age Group: Adults
Program Type: Health & Wellness
Available
Seats Remaining: 32
Event Details:

Unlock energy, strength, and joy in this wellness-focused class led by certified instructor Iva Chu. 

Please arrive a few minutes early and dressed for stretching. Mats provided, but if you have your own, please bring it.