Mindfulness and Acupuncture 101

Program Type:

Health & Wellness

Age Group:

Teens, Adults, Seniors
  • Registration is available for this event.
  • Registration will close on March 28, 2026 @ 2:00pm.

Event Details

Join us for an informative talk on the basic concepts behind mindfulness and acupuncture, as well as how these two subjects are deeply related. Both are practices developed from ancient times until now, and both are actively in use today in supporting health and well-being.

Presented by Julia Lee, a doctor of Chinese Medicine. 

This event is part of the library's Mindfulness and Healing series. Next in the series: April 11, Chinese Medicine and Dementia Prevention. 

Sponsored by the Friends of Hayward Library

Register for this event