Program Type:
Health & Wellness
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Program Description
Event Details
Think, breathe, live. Our brain is responsible for so many functions. Come learn how nutrition affects the brain and how to start protecting your brain today.
Presented by nutritionist Janelle Commins, who spoke on "Managing Blood Sugar" and how to "Eat to Reduce Inflammation" at Hayward Public Library.
Legal and Health Insights is a series of informative programs for older adults. Look for new programs at 2pm on the second Thursday of each month.
Programming for this event provided by Alameda County Nutrition Services.