LGBTQIA+ Youth Drop-In Space

Program Type:

Special Events

Age Group:

Teens
Please note you are looking at an event that has already happened.
  • Registration is available for this event.
  • Registration is no longer available for this event.
  • This event is for registrants age 13 to 17.
  • This event is for registrants grade 7th Grade to 12th Grade.

Event Details

A safe & affirming space to access resources, engage in learning activities, and build community! Join us for different activities once a month at the library. This month's topic:

Mind Over Mood: Mental Health Basics & Self-Care

Focus:
Building foundational knowledge about mental health, managing stress, and developing healthy coping strategies

Goals:
✅ Help participants recognize common mental health challenges (such as anxiety, depression, and stress)
✅ Explore the impact of stigma and how to access supportive resources
✅ Introduce practical self-care tools like journaling, mindfulness techniques, and breathing exercises

Interactive Elements:
✨ Create a personalized self-care vision board
✨ Participate in small-group discussion circles to share experiences and insights
✨ Engage in a guided mindfulness or short meditation session to practice relaxation skills

Hosted by Lambda Youth Project

Registration encouraged but not required.