Program Type:
Health & Wellness
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Program Description
Event Details
Are you an adult resident of Alameda County who has been diagnosed with prediabetes or Type 2 diabetes? If so, you are invited to register for this transformative series of weekly workshops.
Journey to better health with this free, 8-week program from Alameda County Nutrition Services. Learn how to control diabetes and prevent diabetes-related medical problems in a friendly, supportive environment.
You will discover how to
- eat healthier
- monitor blood glucose
- manage medications
- shift behaviors
- cope with stress, and more!
Begin your life-changing journey by registering today.
Registration required. Sign up for the June 24 class to access the full series. Hemoglobin A1c, blood pressure, and weight measures to be completed the first week and final week of class.