Program Description
Event Details
Are you living with Type 2 diabetes or prediabetes?
Journey to better health with this free, 8-week program from Alameda County Nutrition Services. Learn how to control Type 2 diabetes and prevent related medical problems in a friendly, supportive environment.
You will discover how to
- eat healthier
- monitor blood glucose
- manage medications
- shift behaviors
- cope with stress, and more!
Past participants have seen improvements in their A1c, blood pressure, and weight. Begin your life-changing journey by registering today!
For adult residents of Alameda County. Registration required. Sign up for the June 9 class to access the full series. Hemoglobin A1c, blood pressure, and weight measures to be completed the first week and final week of class.