Yoga at the Library

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Unlock energy, strength, and joy in this wellness-focused class led by certified instructor Iva Chu. 

Please arrive a few minutes early and dressed for stretching. Mats are available, but if you have your own, please bring it.

Though the class is appropriate for all levels of yoga experience, many of the poses require balance and the ability to move from standing to floor-based stretches without assistance.

Registration and waiver required. Please complete registration below. Waiver available here. 

Sponsored by Friends of Hayward Library.