Yoga at the Library

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: Over 18 and up

Event Details

Unlock energy, strength, and joy in this wellness-focused class led by certified instructor Iva Chu from Hayward's Yoga Sociale. 

Please arrive dressed for stretching. If you have a mat, please bring it. If not, you may borrow one of ours. 

Though the class is appropriate for all levels of yoga experience, many of the poses require balance and the ability to move from standing to floor-based stretches without assistance.

Registration and waiver required. Please complete registration below. Waiver available here. 

Sponsored by Friends of Hayward Library.