Yoga at the Library

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: Over 18 and up

Event Details

Unlock energy, strength, and joy in this wellness-focused class led by certified instructor Iva Chu from Hayward's Yoga Sociale. 

Please arrive dressed for stretching. If you have a mat, please bring it. If not, a mat will be provided. 

Though the class is appropriate for all levels of yoga experience, many of the poses require balance and the ability to move from standing to floor-based stretches without assistance.

Registration and waiver required. Please complete registration below. Waiver available here. 

Sponsored by Friends of Hayward Library.